The Gut/Brain Connection Have you ever had a gut feeling for something or had butterflies in your stomach? Somehow, your brain and your gut are connecting right? Over the last decade, more and more research has been carried out on the Gut/Brain Axis. There is a direct link from the brain to the gut called …
Enjoy the sunshine vitamin for immune support. Like a ray of sunshine, vitamin D benefits the body’s numerous biological functions to promote a greater state of overall health. The essential viatmin is one of the most useful nutritional tools we have at our disposal. Vitamin D is amazing. We call it a vitamin but its …
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