We run regular Gut Health Talks, see our events section to find out more. We also offer talks for specific groups of people or Corporate organisations.
How is the microbiome link to hair health and growth? Did you know that science shows that healthy hair growth, condition and your internal health are linked? When it comes to hair, your nutrition, stress levels and certain genetic conditions can all play a role, as well as the microbiome. Let’s explain why…. Hair growth …
Feeding our skin. Rainbows are so beautiful, in all different forms. No two are the same! When we want to think about feeding our skin, we need to think about a ‘rainbow diet’. This means eating as many colours as possible within our fruit and veg intake. This is one of the best ways of getting …
It is now widely known that poor gut health is a contributory factory to many illnesses for example autoimmune conditions are on the rise. An autoimmune disease is a condition arising from an abnormal immune response to a functioning body part. There are at least 80 types of autoimmune diseases – rheumatoid arthritis, colitis, crohn’s, …
