Before the programme Julia told us “I was constantly feeling lethargic, struggled to get out of bed and was heavily relying on tea and coffee. Every day, all day long I felt like I was treading through treacle. Since lockdown has happened, I have not been able to have any Bowen treatments and I have been eating far too much rubbish, so my wellbeing was deteriorating fast.
I had lots of aches and pains, was really quite stiff and felt really low. I had lots of “fibro fog” my mental alertness was rubbish, I had zero motivation or stamina to get through the day. Everything felt like it was a huge task.
My fibromyalgia symptoms would occur mostly around my period and would wipe me out for days. I had heavy and painful periods. Coping with 2 teenagers as well as a toddler that doesn’t sleep was challenging to say the least!
Fast forward 30 days and here are Julia’s results….
✅ Fibromyalgia symptoms practically gone🥳
✅ IBS symptoms GONE 🎉
✅ Energy levels in a morning gone from 0/10 to 10/10 and now sustained throughout the day 🥳
✅ Brain fog GONE 🎉
✅ IMPROVED memory and concentration
✅ Despite having a toddler who keeps her up throughout the night, her sleep quality has massively improved and she is now feeling like she has slept 🎉
✅ Really alert when waking instead of struggling to get out of bed
✅ Low mood GONE
✅ Mood swings GONE 👏
✅ NO LONGER feeling stressed
✅ NO LONGER falling asleep when sitting
✅ Heavy and painful periods GONE 🎉
✅ Breast tenderness GONE 👏
✅ NO MORE fibromyalgia flare ups and more than usual muscle aches during her period
✅ Headaches GONE
✅ Food cravings GONE 🥳
✅ Making better food choices and no longer needing a caffeine rush to keep her going
✅ Acid reflux ALMOST GONE 🎉
✅ Nausea GONE
✅ Bloating GONE 🥳
✅ Abdominal cramps GONE 🎉
✅ NO LONGER has difficulty digesting certain foods 👏
✅ NO MORE discomfort after eating
✅ Bladder and bowels working much better
✅ Skin problems GONE
✅ Hair quality IMPROVED
✅ Healthier nails
✅ Stiffness in joints GONE
✅ Feeling stronger
✅ Dizziness GONE 👏
✅ Pains in neck and shoulders ALMOST GONE
✅ Arm and elbow pain GONE
✅ Pains in wrists GONE 🎉
✅ Pains in hands MASSIVELY IMPROVED
✅ Pains in fingers GONE
✅ Back pain GONE 👏
✅ Hip pain MASSIVELY IMPROVED
✅ Knee pain MASSIVELY IMPROVED
✅ Stomach aches and pains just about gone
✅ Problems with teeth, gums and mouth ulcers GONE
✅ Pins and needles and numbness GONE
✅ Lungs and breathing now great
✅ Wasn’t looking to lose weight but shed a few pounds
✅ Lost 8.5 inches 🥳
✅ Overall feeling of wellbeing now 10/10
