22Feb

The Gut Reset Bootcamp 22nd February 2021

Date 2021-02-22-2021-03-23
LocationZoom - number TBC
Join us on 22nd Feb 2021 & start the New Year with a full body kick start. Our online Bootcamp is built around a microbiome Gut Reset Programme with all the extra benefits listed below to give your mind and body a full reset. Our programmes are suitable for all health and fitness levels.
Fully supported 30 Day Gut Reset Bootcamp extras
• Microbiome Gut Reset
• Cellular Detox
• Circulation Boost
• One to one mentoring
• Group Coaching
• Online Community Support
• Preparation Call
• Initial Consultation
• In depth Health Questionnaire
• Lifestyle Analysis
• Supplements for 30 Day Enhanced Microbiome Reset
• Printed Programme Guide
• Good Gut Foods List
• Support to Reintroduce Food Post Programme
• Final Consultation
• Write Up Of Results
• “Spotlight” On Our Facebook Group and Page
• Daily Journal and Tracker
• Meal Planner
• Gut Friendly Recipes
• Exercise Plans To Suit Level of Fitness
• Meditations
• Mindfulness
• Guided Breathing
• Podcasts
• Live and Q & A with expert speakers
• Extra one to one mentor session
• Ongoing Support For Up to 3 Months
• 3 Months Access to Online Community
We start the week before with a pre-programme zoom call where we will talk through the programme, how it works, what to expect and what foods you can eat and what foods you need to avoid.
Sunday 21st February is our Kick off Event where you will have your initial consultation and lifestyle analysis as well as time with your personal mentor in a break-out room. You will have the opportunity to book a one-to-one with your mentor at this point should you require it.
Monday 22nd February is Day 1 and we will be starting with a live guided meditation at 8pm. Don’t worry if you cannot join, it will be recorded.

Click here to go the shop to purchase your place.